10 symptoms of depression
Depression Symptoms Overview 10 symptoms of depression Persistent sadness: Feeling down, empty, hopeless for most of the day, nearly every day. Loss of interest or pleasure: Losing interest in activities or hobbies that you previously enjoy. Fatigue or loss of energy: Constantly tired, even after resting or sleeping. Changes in appetite: Significant weight loss or weight gain due to decrease or increase in appetite. Sleep disturbances: Experiencing difficulty falling asleep or staying asleep or excessive sleepiness. Feelings of guilt or worthlessness: Experiencing excessive or irrational guilt or a sense of worthlessness. Difficulty concentrating or making decisions: Having trouble in focusing, remembering things, or making even simple decisions. Irritability or restlessness: Feeling easily agitated, restless or on edge. Physical symptoms: Experiencing unexplained issues like headaches, digestive problems or persistent aches and pains Suicidal thoughts: Thinking about death or s...